
Almacentro's wellness centre runs a free open yoga session every Wednesday, listed on the city's official tourism calendar. There's no registration and no membership — just turn up with a mat. Classes are taught in Spanish but easy to follow, and they run right through the year, so it's a low-commitment way to build a weekly routine in Medellín. Check Almacentro's Instagram for the current start time.
Ask Kathe what else is on those days, where to eat nearby, and how to get there. Answers from a verified local source, not the open internet.