Luis Botero is a certified personal trainer in medellin and movement specialist based in Medellín, serving clients in Poblado, Laureles, El Centro, and Envigado. With over 5 years of experience in the fitness industry, Luis takes a scientific approach honed through extensive training in biomechanics, human movement, Olympic weightlifting, and sports massage therapy. 

His passion for helping clients achieve their goals safely and effectively stems from studying how elite athletes prevent injuries and optimize performance. Luis customizes programs integrating principles of movement integrity, longevity, and sustainability to create a comprehensive lifestyle plan for each client.

Under his guidance, you can expect to improve athletic performance, relieve chronic dysfunction, and develop safe, efficient movement patterns. Luis emphasizes rebuilding functional movement foundations like the squat, bend, lunge, push, pull, twist, and gait to improve mechanics, address imbalances, reduce injury risk, and lay the groundwork for more advanced training.

Luis’ areas of expertise include goal-specific training, rebuilding movement patterns, Olympic weightlifting, functional aesthetics, and strength & conditioning. He also incorporates weekly sports massage to optimize muscle performance, prevent injuries, fight fatigue, increase work capacity, and reduce cellulite.

Whether you’re an athlete or someone who wants to train with the same approach, Luis will teach you to move and heal your body optimally for improved health and human function.

 I will teach you the right mechanics of our daily movements like squat, bend, lunge, push, pull, twist,gait so you:

• Improve Movement Mechanics
• Improve Movement/Muscle Imbalances
• Lower the risk of non contact injuries in and outside the gym and sport practice.
• Reduce Fat Mass
• Improve Health and Performance
• Increase Self Alert

I also offer weekly sports massage that helps you achieve your fitness goals:

• Optimize your muscle performance 
• Prevent injuries 
• Fight against fatigue 
• Increase your work capacity 
• Decrease cellulite and adipose tissue